The Online Yin Yoga Class runs live on Zoom for 70 minutes and offers a peaceful space to slow down, breathe deeply, and reconnect with yourself.

You may expect long-held, supported postures, mindful breathing, and moments of stillness. Poses are held for several minutes, allowing the deeper connective tissues to gradually release while cultivating relaxation, mobility, and inner awareness. Suitable for all levels, including beginners.

Please register in advance.