The Hatha Flow Group Yoga Class runs online over Zoom for 70 minutes with maximum group of 10.

You may expect a steady, breath-led practice with mindful transitions and a balanced pace that allows you to fully arrive in each posture. This class combines moments of strength with deeper awareness to build stability, mobility, and connection in the body. Suitable for both beginners and intermediate students.

Please note that online classes run with minimum of 4 registrations. Kindly register in advance.